UnWrite the Rules
fight fear ❤ follow your heart ❤ create a life you loveWant to quit your job and travel full time?
Start your own side business to top up your freedom account?
Put the kids in day care just so you get a day to yourself?
What’s stopping you?
Life is too short to keep delaying your dreams
We have more freedom today than any generation before us, yet so many people just sleepwalk through life trudging the same path as everyone else. It doesn’t have to be that way! Take the time now and learn how to really decide what kind of life you want.
We all have big ideas, but how many of us actually get off the sofa and make them happen? Not enough, I say! Learn how to set and achieve goals, discover productivity tools and hack your habits to banish procrastination so you can get sh*t done.
You don’t have to wait until you win the lottery or meet your dream man or find the perfect pizza before you can be truly happy. You can choose to feel happy right now (yes, really)! I’ll share tips and tactics that are proven to increase life satisfaction and happiness. (Hooray for science)!
Design your future
What did you want to be when you grew up? Ask a classroom full of kids these days, and you’ll hear from wannabe doctors, teachers and astronauts, aspiring bakers, scientists and vets, pro-athletes and even video game designers. What you won’t hear is any of those...
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The Clever Guts Diet by Michael Mosley (Book Review)
Did you know that the bacteria in your gut might be part of the reason you’re fat? And why your annoyingly slim friend can eat junk food all day long and not gain weight? At least, that’s what seems to be the case according to the research quoted by Dr Michael Mosley...
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7 Reasons to Write a Personal Mission Statement
We’ve all seen them. Mission statements composed of a long series of meaningless words strung together just to look impressive. Things like: We will work to interactively negotiate enterprise methods so that we may endeavor to globally recontextualise excellent...
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The Easy Way to Track Your Goals
[Setting goals, achieving goals, goalsetting worksheet, goal setting template] Have you ever had one of those moments when your mind just explodes? Not literally, obviously, or you’d be struggling to read this right now what with the gooey brain explosion gunk. No, I...
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Negative Thinking is Damaging Your Brain
Meet Dave. Dave is very clever, and likes to show how clever he is by poking holes in other people’s ideas or opinions. He’ll point out why your idea will never work, or share an example of some other “idiot” who tried what you’re attempting and failed miserably. Dave...
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How to Make a Wish Come True
It’s the dream, isn’t it? Knowing the secret of how to make a wish come true? As I child I was obsessed with tales of Arabian genies, supernatural beings with the power to grant three wishes. I’d scour charity shops, and every time I saw a bottle that even slightly...
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